doi: 10.3892/etm.2015.2908 138 ZhaiWMaZWangWSongLYiJ
The better choice usually comes down to factors like your medical history, how well you tolerate side effects, your preference for a pill versus an injection, and how your body responds to treatment
To resume your GLP-1 treatment safely, you may need to restart at a starter dose and work your way back up to the dosage you had previously used
It also does not replace foundational metabolic health strategies such as strength training, adequate sleep, fiber intake, and blood sugar awareness
The recommended approach involves checking 25-hydroxyvitamin D levels and supplementing accordingly, typically with 1,000-2,000 IU daily for maintenance or higher doses to correct deficiency under medical supervision