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Behavioral intervention consisted of counseling by a dietitian or similarly qualified healthcare professional every 4 weeks via in-person visits or telephone on adherence to a reduced-calorie diet (500 kcal deficit a day relative to the energy expenditure estimated at randomization) and increased physical activity (150 minutes a week encouraged, for example, walking), both recorded daily (via a diary, app or other tools, which were reviewed during counseling sessions)

These findings have particular relevance for ankle sprains, where ligament integrity determines long-term stability

An Overview of USP Monographs

Focus on rest and tissue protection

Functional medicine treatments , including probiotics, digestive enzymes, and herbal therapies