The most critical lesson learned is that so long as all nicotine remains on the outside that it's impossible to fail, but that just one puff and relapse is all but assured
However, as the person becomes used to the effects of tobacco, these reasons for smoking tend to diminish as the alleviation of withdrawal symptoms such as low mood, irritability, poor concentration, restlessness and anxiety gain prominence (Benowitz Reference Benowitz, Hukkanen, Jacob, Henningfield, London and Pogun2010
Unfortunately, much of what is known about the effect of e-cigarettes is based on opinion rather than evidence
I kissed my first girl and smoked my first cigarette on the same day
Strategy: Integrate Role-Playing Sessions Use role-playing sessions to bring the characters/scenarios from social scripts to life