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According to 2010-11 UK NHS SSS nationwide data findings, four weeks after quitting 50 percent of non-medication quitters were still not smoking compared to 60 percent of varenicline users and 46 percent for NRT quitters (see 2011 see Table 4.1)

South (Alabama, Arkansas, Delaware, District of Columbia, Florida, Georgia, Kentucky, Louisiana, Maryland, Mississippi, North Carolina, Oklahoma, South Carolina, Tennessee, Texas, Virginia, and West Virginia)

And some studies have looked into whether exercise might help people stop smoking, but unfortunately the evidence is inconclusive though dont forget exercise is good for you for many other reasons

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Granted, you're not holding smoke in your lungs as long as Notap's experiment does, but the final result is pretty grim